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Did you know??‍♀ that one hour of smoking Shisha is the same as inhaling more than 100 cigarettes???? Shisha pipes use tobacco, sweetened with fruit

Who else hates the word MENSES AND MENSTRUATION ??? I do !!!! But anyway lets talk about that time of the month called a PERIOD

It seems as though everyone is trying to find the anti-aging secret to everlasting youth, and your diet is an important part of that! Although,

INTERMITTENT FASTING is a type of diet where you eat within a specific period of time? and you fast the rest of the time. Fasting

Have you recently noticed your hair falling off while combing? Has your once healthy hair become a shadow of itself ?? This might be due